Clary Sage is a biennial herb with beautiful
lilac flowers.
Nowadays it is most commonly used to support feminine
health and hormones, however it has a long history of traditional use as
an eye healer and as a remedy to other vision related conditions - a decoction of the seed is mucilaginous and was traditionally used for an eye wash.
For
culinary purposes you can use the fresh and dried leaves in the same
ways as garden sage.
It is a great addition to breads and stuffing.
The flowers are edible and can be used as garnish.
A strong fragrance
resembling a balsom makes it a great addition to sachets or potpourris.
It was considered a 12th century aphrodisiac!
Clary Sage is an astringent, so the steeped leaves can be gargled, douched and poured over
skin wounds.
An infusion of the leaves dried or fresh makes a
stimulating bath additive.
Taken internally it is combined with other
herbs for kidney problems (not in pregnancy).
The Clary Sage seeds form a thick mucilage when
soaked for a few minutes and placed in the eye, helps to removed, small
irritating particles.
A tea of the leaves is also used as an eyewash.
Clary Sage can be used to reduce muscle spasms.
It is used today mainly to
treat digestive problems such as gas and indigestion.
It is also
regarded as a tonic, calming herb that helps relieve premenstrual
problems.
Because of its estrogen-stimulating action, Clary Sage is most
effective when levels of this hormone are low. The plant can therefore
be a valuable remedy for complaints associated with menopause,
particularly hot flashes.
The
professionally extracted essential oil of Clary Sage is used in many
medicinal situations, especially those to balance hormones, improve circulation and
respiration, as well as relieve the effects of grief.
According to
Susun Weed, "this is the
essential oil chosen for treating nervousness, weakness, fear, paranoia,
and depression. Clary feeds the soul and helps one get through rough
times. It is recommended when pressures and stress come from
outside."
Wonderful for people in mid-life crisis, Clary also encourages
vivid dreams or at least enhances dream recall.
Clary Sage plant grows and establishes quickly in full sun and well drained soils, it definitely does not like soggy soil. It is a stunning herb in the garden!
Organically grown in a recycled or compostable pot.